L-Carnitine is essential for transporting long-chain fats into the cell (mitochondria) by tapping into your fat supply and may provide support to burn it as fuel, resulting in increased energy. Without L-Carnitine, these fats cannot be burned for energy and are instead shunted to stored body fat.* L-Carnitine also enhances performance by increasing the body’s reliance on fat for energy thus reducing depletion of muscle glycogen. As found by performance athletes using L-Carnitine, this reduction of muscle tissue lactic acid build-up can extend duration of muscular exertion before fatigue.*
How to use: As a dietary supplement, one tablespoonful (15 ml) of Liquid L-Carnitine can be taken up to 2 times daily preferably on an empty stomach or as directed by a medical professional. On workout days, consume 30 to 60 minutes prior to training. On non-workout days, consume anytime throughout the day. Don’t forget to refrigerate after opening.